Ashwagandha Extract

Ashwagandha (Withania somnifera) is a powerful adaptogenic herb traditionally used in Ayurvedic medicine to help the body manage stress, promote vitality, and support overall well-being. Derived from the root or leaf, Ashwagandha extract is widely used in supplements for stress relief, energy, mental clarity, and hormonal balance.

Ashwagandha contains active compounds like withanolides, alkaloids, and saponins, which contribute to its therapeutic effects. It is especially known for supporting the nervous system, reducing cortisol levels, and enhancing physical and cognitive performance.

Benefits:

  • Reduces stress and anxiety by lowering cortisol levels and balancing mood.
  • Enhances energy and stamina without overstimulation.
  • Supports cognitive function by improving memory, focus, and mental clarity.
  • Promotes hormonal balance, especially in stress-related disorders and thyroid support.
  • Boosts immune function and helps the body resist physiological and psychological stress.
  • Improves sleep quality by calming the nervous system and promoting relaxation.
  • Supports male fertility and testosterone levels, often used in men’s health supplements.
  • Anti-inflammatory and antioxidant properties that protect brain and body cells.