Amla Fruit Amla, also known as Amalaki in Ayurveda, is one of the most potent rejuvenating fruits. It is a rich natural source of Vitamin C, antioxidants, and essential minerals, making it a cornerstone of Ayurvedic wellness.
Amla is classified as a Rasayana, known to balance all three doshas — Vata, Pitta, and Kapha. It enhances immunity, supports digestion, and promotes healthy skin, hair, and eyes. It’s commonly used in formulations like Chyawanprash and Triphala.
Benefits: